Canisius College, located in Buffalo, NY, is a unique college. Buffalo was once a booming city due to industrialization and its location on the Erie Canal. However, Buffalo’s population declined in the 1970s as heavy industry shut...

This is an interview with Willem Jan De Widt, the coach for the Dutch Jr. M8+ that won the recent junior world champs in Rio. Please find the timecode mark-up for the interview below, however clicking on them will open a new window in...

One of our junior Sparks clients recently came back from a week filled with three unofficial visits and was having a hard time figuring out how to proceed with all of the new information he’d learned. First of all,...

What goes into being a rowing coach? During your rowing career you accumulated a lot of knowledge and observed how some of the top coaches plied their trade. After a few “ah ha” moments and collecting medals, you decided that...